Red Flag or Anxious Attachment? Sabrina Zohar Unfiltered

Is it a red flag…or your nervous system asking you to regulate? Sabrina Zohar joins Alexandria for a candid, zero-shame conversation about attachment, intuition, and the difference between chaos and chemistry. We kick off with a game of “Date or Ghost”, then get personal about the moments that shaped Sabrina’s work and worldview. We move into Attachment Styles 101—secure, anxious, avoidant, and disorganized—what people misunderstand about “secure,” and how regulation (not perfection) shifts your patterns. In the main segment, we map out red flag vs. trigger, quick self-checks before you spiral, and how to tell intuition from a trauma response. Consider this your dating audit: practical tools, zero shame, receipts included.