Red Flags in Alignment (EP.123)

Even though I’ve covered this before, each time I do, I always share a little more and share in a different way. So, if you caught this topic the first time, listen in for new information. If this is your first time, welcome and listen in to this topic. I discuss red flags to look for in teaching and the anatomy rationale behind them.    Download your guide that goes with this episode here:   https://barebonesyoga.lpages.co/five-alignment-red-flags/