Red Light Therapy

Er du også stødt på influenter og 'longevity-eksperter' med de sci-fi-agtige red light therapy-masker eller sågår hele lyspaneler, som de står foran? Er der noget om snakken, når de hævder, at det kan reducere rynker, give dig mere energi, bedre restitution og mindre inflammation i kroppen? Hør med når jeg i dag i Sund Fornuft finder ud af, om det giver god mening at investere i 'red light therapy'-trenden eller om der faktisk finder bedre alternativer til de ufatteligt dyre masker og paneler.   Vært: Sophie Birch Producer, post-produktion og SoMe-video: Kasper Møller Redaktør: Sidsel Kaae Nørgaard   Litteraturliste Armstrong, D. (2025). The changing discourse of healthism: A contextual analysis. Sociology of Health & Illness, 47(7), e70073. https://doi.org/10.1111/1467-9566.70073 Barone-Rochette, G., Cochard, L., Billeres, M. et al. Lights-on for Cardiovascular Disease: Can Red and Near Infrared Light Treatment Help the Recovery Process?. Ann Biomed Eng 54, 1–12 (2025). https://doi.org/10.1007/s10439-025-03884-y Glass G. E. (2023). Photobiomodulation: A Systematic Review of the Oncologic Safety of Low-Level Light Therapy for Aesthetic Skin Rejuvenation. Aesthetic surgery journal, 43(5), NP357–NP371. https://doi.org/10.1093/asj/sjad018 Lupton, D. (2016). The quantified self: A sociology of self-tracking. Polity Press. Munjal A, Loeffler B, Fitzhugh M ... The impact of rurality and hospital proximity on melanoma staging during COVID-19: A retrospective cohort study Journal of the American Academy of Dermatology, 2025; 93, 493-494 Product Insights. (2025). Skincare tech gadgets with FDA clearance vs. those with only CE marking: What’s the real difference? Alibaba Product Insights. Hentet fra https://www.alibaba.com/product-insights/skincare-tech-gadgets-with-fda-clearance-vs-those-with-only-ce-marking-what-s-the-real-difference.html Park, Sang Hyun MDa; Park, Seong Oh MD, PhDb; Jung, Jae-A MD, PhDc,*. Clinical study to evaluate the efficacy and safety of home-used LED and IRED mask for crow’s feet: A multi-center, randomized, double-blind, sham-controlled study. Medicine 104(7):p e41596, February 14, 2025. | DOI: 10.1097/MD.0000000000041596 SeekRedLight. (2025). Do you need eye protection for red light therapy? Complete safety guide. Hentet fra https://www.seekredlight.com/articles/do-you-need-eye-protection-for-red-light-therapy   Sun, W., Zhuang, Z., Yang, L. et al. Effectiveness of photobiomodulation therapy in improving health indicators in obese patients: a systematic review and meta-analysis of RCTs. BMC Complement Med Ther 25, 133 (2025). https://doi.org/10.1186/s12906-025-04874-2   Therabody, Inc. (2025). At-home LED light therapy for skin rejuvenation: A 12-week clinical study. ICHGCP Clinical Trials Registry. NCT07408128. https://ichgcp.net/clinical-trials-registry/543521   Episoden anvender klip fra følgende kilder: https://www.tiktok.com/@np.miranda https://www.tiktok.com/@secretaestheticsbham https://www.tiktok.com/@barrettplasticsurgery https://www.tiktok.com/@ssofiasolis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.