EPISODE · Aug 20, 2026 · 49 MIN
Red Light Therapy & Infrared Sauna Benefits for Inflammation, Detox & Lyme Disease | Robby Besner
from The Health Detective Podcast by Functional Diagnostic Nutrition · host Reed Davis
What are the real benefits of red light therapy and infrared saunas, and how could infrared therapy support detoxification, inflammation, pain, recovery, and overall cellular health? In this episode of the Health Detective Podcast, Michele Scarlet sits down with Robby Besner, Chief Science Officer and co-founder of Therasage, whose work with infrared technology began after his teenage daughter was diagnosed with Lyme disease. Robby shares his daughter’s Lyme disease journey, the limitations they experienced with conventional treatment, and why he began researching infrared therapy as another way to support her quality of life. They also explore: • Red light therapy vs. infrared therapy • Near, mid, and far infrared wavelengths • Infrared sauna benefits and how often to use one • Infrared therapy for inflammation, pain, and recovery • Detoxification and supporting the body's elimination pathways • Why consistency matters more than having the “perfect” wellness routine • Full-body infrared saunas vs. targeted infrared pads • How sunlight, nature, and infrared may influence cellular health • Taking a more active role in your own health journey Robby also shares how his daughter’s experience ultimately became the catalyst for his mission to make infrared technology more accessible to people looking for additional ways to support their health. If you are interested in red light therapy, infrared sauna benefits, Lyme disease, detoxification, inflammation, holistic health, or functional medicine, this conversation offers a fascinating look at the story and philosophy behind infrared therapy. GLP-1 Practitioner Week | September 14–18 Your clients are already asking about GLP-1s. Make sure you’re equipped to support them knowledgeably, responsibly, and within your scope. Join GLP-1 Practitioner Week FREE: http://www.fdntraining.com/glp1 Use code 'GLP1' at checkout Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or another qualified healthcare professional regarding your individual health needs.
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What this episode covers
Discover the benefits of red light therapy and infrared sauna for inflammation, detoxification, pain, recovery, and cellular health. Robby Besner shares how his daughter’s Lyme disease journey led him to infrared therapy and explores how red light and infrared wavelengths work, when to use an infrared sauna, and how these therapies may support the body’s natural healing processes.
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Red Light Therapy & Infrared Sauna Benefits for Inflammation, Detox & Lyme Disease | Robby Besner
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