Red Light Therapy: Everything You Ever Needed to Know and Then Some with Andrew LaTour

Send Vanessa a text or a voicemail!LISTENER DISCOUNT CODE: VANESSA10 for 10% off any product - available for U.S. customers. Website: https://gembared.com/Get ready, because this episode literally covers EVERYTHING you need to know about Red Light Therapy, AKA photo biomodulation. With all the marketing tactics and an overabundance of voices out there, I asked the trusted founder and owner of GembaRed, Andrew LaTour, to educate us all and help set the record straight.Some of what's covered:The basics of RLT (photo biomodulation)Different wavelengths of light and why red is importantNear infrared, far infrared, and red differencesHow RLT affects our mitochondrial/cellular healthStudied benefits of RLT (inflammation, pain, recovery, skin, neuro-protective, etc.)Using RLT for acute and chronic concernsRLT and EMF concernsHow to determine the appropriate dose for your body and goalsCan we overdo using RLT?Are devices supposed to give off heat?How far away should we be from our devices?Targeted versus whole body usageDo we need to wear protective glasses?Are there contraindications or parts of the body we should avoid?Can we use for wounds, post-surgery, with/without medications?How should we approach using RLT for skin health?Why so many issues with honesty in the RLT industry?How is informed consent being compromised?Does price of devices indicate quality? Links and Resources:GembaRed WebsiteLearning CenterProduct Shopping GuideDosing CalculatorEMF InformationFlicker SafetyGembaRed Vector Mini PanelGembaRed on InstagramGembaRed on YouTubeConnect with the Podcast, Vanessa and offerings:All My Favorites + Exclusive Discounts: Linktree Podcast on Instagram: @well.with.vanessaVanessa on Instagram: @thegiftofgoodsVanessa on Threads: @thegiftofgoodsPodcast on YouTube: @IntentionallyWellPodcastPodcast on TikTok: @well.with.vanessaPodcast on X (Twitter): @wellwithvanessaEmail: [email protected] the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.