Redefine Yourself! - The Yoga Hour

What this episode covers

There is an abiding sense of peace that only comes to us when are being who we know we came here to be. When we live in the moment from that deep inner knowing, we experience healing and wholeness in all aspects of our life. Join Yogacharya O’Brian and Dennis Merritt Jones for a discussion about the joy and freedom that come from using each moment as a portal to remember the truth of our own being. Discover ... • challenges you face in becoming who you were born to be • practices that will support you in expressing who you truly are • benefits that come with a lifelong practice of Self-awareness Learn to recognize your redefining moments—and use them as a springboard to live your authentic and satisfying life.

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How long is this episode of The Yoga Hour?

This episode is 1 hour and 0 minutes long.

When was this The Yoga Hour episode published?

This episode was published on June 19, 2014.

What is this episode about?

There is an abiding sense of peace that only comes to us when are being who we know we came here to be. When we live in the moment from that deep inner knowing, we experience healing and wholeness in all aspects of our life. Join Yogacharya O’Brian...

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