Redefining Body Positivity with Jon aka Coach Cub

In this episode, I sit down with Jon aka Coach Cub for an honest and grounded conversation about body positivity, mental health, and the role alcohol often plays in the gay community.We talk openly about our personal journeys with sobriety, emotional growth, and self-acceptance, and unpack the pressure so many gay men experience around body image. Jon shares a refreshing perspective on body positivity not as something you have to feel perfectly all the time, but as an ongoing relationship built on compassion, patience, and realism.We also explore how coaching, inclusive spaces, and supportive communities can help foster resilience, connection, and joy, especially for those navigating life without alcohol.This episode is a reminder that healing doesn’t require perfection, just honesty, support, and the willingness to grow.Connect with Jon 🐻Connect with Out and About AF 🌈✈️