Redefining Health and Value As We Age

What this episode covers

Did you know aging is responsible for only a fraction of the health challenges people face before age 90? On this episode, Sir Muir Gray — an authority on healthcare systems and longtime NHS leader — shares the five “S’s” of physical health, explains why health systems often function more like “disease services,” and breaks down his formula for the elixir of life. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at [email protected].

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Frequently Asked Questions

How long is this episode of Mayo Clinic Aging Forward?

This episode is 30 minutes long.

When was this Mayo Clinic Aging Forward episode published?

This episode was published on April 16, 2026.

What is this episode about?

Did you know aging is responsible for only a fraction of the health challenges people face before age 90? On this episode, Sir Muir Gray — an authority on healthcare systems and longtime NHS leader — shares the five “S’s” of physical health,...

Can I download this Mayo Clinic Aging Forward episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.