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Redefining 'I'm Good' - Feeling Every Emotion & Healing Deeply

Episode 74 of the Good Movement Draws Good Movement podcast, hosted by Terryn Drieling, titled "Redefining 'I'm Good' - Feeling Every Emotion & Healing Deeply" was published on March 18, 2025 and runs 18 minutes.

March 18, 2025 ·18m · Good Movement Draws Good Movement

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Episode Description

In today’s episode, we’re redefining ‘I’m good’ and how feeling every emotion & healing deeply impacts you. So often, we think that feeling good means we’re never sad, worried, angry, etc., but that’s definitely not the case.

Healing is never a one-and-done thing, and it’s not going to look the same for everyone. If you need some extra support on YOUR healing journey, I would be honored to walk alongside you!

In this episode, I cover:

  • Why finding meaning and purpose in your life is VITAL
  • Resilience vs. post-traumatic growth
  • Realizing that you WILL experience trauma in some way, but cultivating resilience will help you to come out stronger on the other side
  • Finding meaning and purpose when you have a chronic illness
  • The complex emotion that is awe

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Find the complete show notes here: https://terryndrieling.com/feeling-every-emotion

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