Redefining 'I'm Good' - Feeling Every Emotion & Healing Deeply

In today’s episode, we’re redefining ‘I’m good’ and how feeling every emotion & healing deeply impacts you. So often, we think that feeling good means we’re never sad, worried, angry, etc., but that’s definitely not the case.Healing is never a one-and-done thing, and it’s not going to look the same for everyone. If you need some extra support on YOUR healing journey, I would be honored to walk alongside you!In this episode, I cover:Why finding meaning and purpose in your life is VITALResilience vs. post-traumatic growthRealizing that you WILL experience trauma in some way, but cultivating resilience will help you to come out stronger on the other sideFinding meaning and purpose when you have a chronic illnessThe complex emotion that is aweMake sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/feeling-every-emotion Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at [email protected] & Links:Join the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting