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Redefining Menopause with The Red School episode artwork

Feb 22, 2025 49 min

Redefining Menopause with The Red School

from WomenKind Collective

In this series of Womenkind Collective, we Spill The Tea on topics impacting our health and well-being, featuring extraordinary people who are raising their voices for positive change, and today we have two guests who are both extraordinary and who are certainly helping to raise a positive change. We are thrilled to be Spilling the Tea with Alexandra and Sjanie, the founders of Red School. With over 10,000 hours dedicated to developing a ground-breaking approach to health, creativity, leadership, and spirituality, Alexandra and Sjanie’s work centres on the transformative power of the menstrual cycle. They guide women to connect with their “Inner Seasons” and the deep wisdom of their bodies, from the first bleed to the awakening of menopause. Today we will explore the emotional and psychological challenges of menopause, why it can feel like life is unravelling, the feeling that we are ‘losing it’ and how to navigate this profound time of transformation, it is a thoughtful and proactive chat with these two incredible women. With the release last week of the new Bridget Jones film, Mad About The Boy, we chat about our very own Bridget Jones’ moments... you definitely do not want to miss those bloopers! There’s comments, a WI (weekly invitation) and a little bit of inspiration to send you off with for the week. It’s an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea! If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound. You can watch the full unedited interview on our YouTube channel: Womenkind Collective. Red School: Book: Wise Power. Discover the Liberating Power of Menopause to Awaken Authority. Purpose and Belonging. By Alexandra Pope & Sjanie Hugo. Published by Hay House [2022] W: www.redschool.net I: @red.school Podcast: The Menstruality Podcast ☕ SUBSCRIBE for honest chats on women’s health, feminist issues, sisterhood & smashing the patriarchy, one cuppa at a time. 💛 Enjoying the podcast? Please share, leave us a review or comment! If you would like to you can Buy us a coffee at Ko-Fi: https://ko-fi.com/womenkindcollectivepodcast 💬 We love hearing from you, email us your ideas here Jinty & Lou @ [email protected] 👀 Join us on instagram here https://www.instagram.com/womenkindcollective?igsh=ZmxmbGs2d3BjcXA1&utm_source=qr 🎧 Listen on Apple Podcasts https://podcasts.apple.com/gb/podcast/womenkind-collective/id1557937820 🎧 Listen on Spotify https://open.spotify.com/show/42KniEtc5WGQhNvREsN1WP?si=e14a83c93a304bb3 And all your favourite Podcast Platforms Thank you for Listening

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Redefining Menopause with The Red School

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How long is this episode of WomenKind Collective?

This episode is 49 minutes long.

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This episode was published on February 22, 2025.

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