Redefining Mental Toughness, Finding Your “Why” and the Power of Curiosity

Episode #9In this episode of Athletes Rewired, Makayla sits down with former professional baseball player turned mental performance coach, Matt Phillips. Matt’s journey is anything but linear—from getting cut as a walk-on Division I athlete to earning a spot back on the team, and eventually going pro. Now, he runs Pro Athlete Advantage, a business dedicated to helping athletes strengthen their mindset, improve performance, and take ownership of their mental game.This episode dives deep into what it really means to be mentally tough—and how it’s not about pushing harder, but pausing, asking questions, and staying curious. Whether you’re still competing or transitioning out of sport, Matt shares tangible ways to reconnect with your "why" and build confidence from the inside out.If this episode resonated with you, consider sharing it with a teammate, a friend, or someone navigating life after sport.Don’t forget to follow so you never miss a moment of this journey — and if you’d like to help this community grow, please leave a 5 star rating and review below! Join our Instagram community⁠ ⁠HERE⁠⁠ Connect with Matt HERE or HERE Learn more about Pro Athlete Advantage HERE Disclaimer: This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice.