Redefining Motherhood: Letting Go of Perfection, Guilt, and the Pressure to Do It All with Kate Kripke episode artwork

EPISODE · Mar 26, 2026 · 50 MIN

Redefining Motherhood: Letting Go of Perfection, Guilt, and the Pressure to Do It All with Kate Kripke

from Soulful Self-Care Conversations · host Pearl Chiarenza

Send us Fan MailWhat does it really mean to be a “good mom”?In this powerful and deeply honest episode, Pearl Chiarenza sits down with maternal mental health expert Kate Kripke to challenge the biggest misconceptions around motherhood, self-sacrifice, and success.For high-achieving women, the same patterns that drive success in business—perfectionism, control, people-pleasing, and over-functioning—often create overwhelm, burnout, and disconnection at home.Kate introduces a powerful shift: most women are operating from an achievement-based mindset (fixing, controlling, doing), while motherhood actually requires a connection-based approach (feeling, allowing, being present).Together, Pearl and Kate explore: Why “doing it all” leads to emotional exhaustion  The hidden cost of trying to be the perfect mom  What mental health actually looks like for both parents and children  Why kids need to feel emotions—not be rescued from them  How to move from fixing problems to supporting growth Pearl shares real-life parenting experiences, including moments where she chose connection over control—leading to deeper trust and transformation in her relationship with her children.This episode is a must-listen for any parent who feels overwhelmed trying to balance life, career, and family while still showing up fully for their kids.You’re not failing—you may just be operating from the wrong system.👉 Connect with Kate Kripke: https://www.katekripke.com 👉 Work with Pearl: https://wsliving.comFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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Send us Fan Mail What does it really mean to be a “good mom”? In this powerful and deeply honest episode, Pearl Chiarenza sits down with maternal mental health expert Kate Kripke to challenge the biggest misconceptions around motherhood, self-sacrifice, and success. For high-achieving women, the same patterns that drive success in business—perfectionism, control, people-pleasing, and over-functioning—often create overwhelm, burnout, and disconnection at home. Kate introduces a powerful shift:...

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Redefining Motherhood: Letting Go of Perfection, Guilt, and the Pressure to Do It All with Kate Kripke

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This episode was published on March 26, 2026.

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