Redefining Perfectionism In Weight Loss with Alana Demartini

Episode 36. Redefining Perfectionism In Weight Loss with Alana Demartini - In this very special episode, I had the great honor of interviewing Alana Demartini on the hot topic of perfectionism. Alana so eloquently redefines the term perfectionism and explains that perfection is messy. She also walks us through how we can all embrace our perfection TODAY! Most importantly, we also discuss how the term perfectionism and the concept of seeking perfection relates to weight release, and some of the mindset reasons why some women struggle to get to their weight goals, despite all their efforts . Her perspective on this topic is very enlightening so make sure to grab some pen and paper and get ready to be inspired. Listen now to learn…  - Alana’s redefinition of perfectionism as an ever evolving target!- A series of questions to help us look inwards, identify our hierarchy of values and define our own sense of perfectionism- The key to shifting your perspective about perfection and feeling pleased with your body when looking in the mirror, regardless of the number on the scale- Three simple and achievable steps we can all use to achieve/recognize our own perfect version of ourselves, structure our values around losing weight and connect to the real purpose behind our weight loss journeyApply to the Weight Release Shift program and shift the diet mindset by clicking HERE!About Alana - Alana Demartini is a sought after, globally recognized professional educator and consultant on human behavior, personal development and entrepreneurship. As an educator, she has presented numerous courses covering multiple aspects of human values and personal transformation and helped empower and inspire the lives of thousands of individuals and entrepreneurs. As the Acting Manager of the North American division of The Demartini Institute, a private research and education organization, she has worked in client relations, team management and problem solving. She facilitates and teaches, The Demartini Institutes signature program, The Breakthrough Experience©. She has consulted, taught and facilitated thousands of individuals, entrepreneurs and organizations using the trademarked Demartini Method® and the Demartini Value Determination® and Demartini Value Applications, which are the culmination of 48 years of cross-disciplinary research and study by Dr John Demartini. Her educational background was specialized in Behavioral Science and Human Communication. She is a Master Certified Demartini Method© and Values Facilitator. She is dedicated to maximizing human awareness and potential, and igniting authentic missions and visions for individuals and entrepreneurs. Alana travels close to 150 days a year to countries all over the globe, sharing her practical insights, principles and methods with entrepreneurs from most markets and sectors.Here is where you can find her:- Website = https://drdemartini.com/- Values Determination process (FREE Resource) = https://drdemartini.com/values/Say Hi on Social:Instagram – https://www.instagram.com/naturally.joyous/Pinterest – https://www.pinterest.ca/naturallyjoyouswellness/Facebook – https://www.facebook.com/pg/naturallyjoyous.wellness/Follow me on YouTube - https://youtube.com/c/naturallyjoyousIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.