Redefining PMS & Hormone Health — with Stefanie Mitrevski, Founder of BeMoody

In this episode, I sit down with Stefanie Mitrevski, founder of BeMoody, a brand bringing honesty, science, and empowerment to menstrual health. Stefanie shares her journey from pharmacist to founder, the inspiration behind BeMoody, and how her plant-powered, science-backed products support women through every phase of their cycle. We dive into the myths around PMS, the impact of lifestyle on hormone health, her views on the pill, and even global conversations about period leave. This episode is packed with insight, empowerment, and practical tips to help women feel seen, supported, and in tune with their cycles - every day of the month.Produced by Talkback [email protected]