EPISODE · Oct 29, 2025 · 24 MIN
Redefining Progress When Your Goals Change
from Not Just Gym Girls · host Marisa Silva and Vanessa Silva
In this episode, we’re diving into what happens when your goals evolve, and how to navigate the identity shift that comes with it. Marisa and Vanessa share personal reflections on how changing direction doesn’t mean you’re quitting; it means you’re growing. We’ll explore why our goals naturally shift with different seasons of life, how to handle the uncomfortable “in-between” when you’re no longer who you were but not yet who you’re becoming, and practical ways to realign with what truly matters right now. If you’ve ever felt guilty for outgrowing an old version of yourself, this one’s for you.STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=MARISA COACHING LINK:https://msilvafitness.typeform.com/to/ptaEKYD8VANESSA IG: https://www.instagram.com/vanessasilvafitt/VANESSA COACHING LINK:https://form.typeform.com/to/hec1uTP0
Embed this episode
What this episode covers
In this episode, we’re diving into what happens when your goals evolve, and how to navigate the identity shift that comes with it. Marisa and Vanessa share personal reflections on how changing direction doesn’t mean you’re quitting; it means you’re growing. We’ll explore why our goals naturally shift with different seasons of life, how to handle the uncomfortable “in-between” when you’re no longer who you were but not yet who you’re becoming, and practical ways to realign with what truly matt...
NOW PLAYING
Redefining Progress When Your Goals Change
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.