Redefining Relationships, Self Worth and Watch Me Energy With Julie Sedler EP6

When life gets busy and we begin to lose touch with our soul, our true purpose, what can we do? How can we snap out of autopilot and live the life of our dreams? This episode features Author Julie Sedler and her story of transforming her life with “Watch Me” energy. She shares her wisdom of navigating relationships, rediscovering self-worth, breaking out of autopilot parenting, leaving a relationship, facing fear, and ultimately leaning into your intuition to build that relationship with yourself so you can continue to grow alongside your loved ones. Julie's insights serve as a beacon of hope for anyone seeking to embrace change and thrive in their lives. Plus she shares MANY actionable tips and vulnerable moments in her book, Watch Me: Part Dare Part Demand. Connect with Julie on socials @Julie_Sedler_author  Check out her website and book here: https://home.juliesedler.com/Books  00:39 Connecting with Your Soul 04:29 The Importance of Self-Relationship 07:37 Navigating Motherhood and Self-Care 11:52 Finding Balance in Daily Life 18:58 Creating Space for Growth and Change 24:09 Embracing 'Watch Me' Energy: A Personal Challenge 30:06 Finding the Right Steps: Intuition and Action 34:03 The 49/51 Rule: Balancing Fear and Excitement 39:07 Failing Forward: Learning from Setbacks 51:25 Finding Space for Reflection 53:00 Meeting Your Own Needs 56:45 The Journey of Writing a Book 59:31 Exploring Spirituality 01:03:07 Celebrating Accomplishments self-worth, intuition, motherhood, self-care, balance, transformation, fear, manifestation, relationships, spirituality