REDEFINING SELF-CARE

I am discussing how we can redefine the topic of self-care to address our mental, emotional, and physical well-being. I address postpartum depression and anxiety and my experience with this. I give tips on emotional regulation and dropping the mom guilt. Even if you're not a mom, you can benefit from listening to this episode and gain some perspective, so you can be there for the moms you know. Manifest it Now app - Get 60% off the year!: http://manifestit.app Manifestation Bundle Tag me on Instagram @lawofattractiontribe and I'll tag you back! Law of Attraction Shop: https://www.etsy.com/shop/LawOfAttractionTribe?ref=simple-shop-header-name&listing_id=709752750 Law of Attraction Free Resources: https://thelawofattractiontribe.com/free-resources/ Learn more about your ad choices. Visit megaphone.fm/adchoices