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Mar 21, 2026 17 min

Redefining Strength_ Beyond Endurance

from She in progress

This episode of 'She in Progress' with Lola explores how many women mistake endurance for identity, equating strength with constant self-sacrifice and overextension. Lola unpacks the quiet cost of always being 'the strong one,' the emotional toll of tying worth to what you can withstand, and the difficulty of accepting rest and softness. She encourages listeners to redefine strength, embrace rest, set boundaries, and discover their true selves beyond perpetual endurance.

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Redefining Strength_ Beyond Endurance

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This episode is 17 minutes long.

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This episode was published on March 21, 2026.

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