Redefining Success & Overcoming Burnout with Newton Cheng

Why do so many high achievers, especially in Asian communities, struggle with burnout? For many, success is deeply tied to identity, self-worth, and cultural expectations—but at what cost? In this powerful episode of Big Asian Energy, we welcome Newton Cheng, Global Director of Health & Performance at Google, world champion powerlifter, and mental health advocate. Newton shares his personal experience with burnout, the pressure of achievement, and how he redefined success to prioritize his well-being. What You’ll Learn: Why high achievers—especially in Asian cultures—feel pressure to keep pushing, even at the cost of their well-being. How Newton confronted the “achievement monster” and reframed his relationship with success. What practical steps you can take to avoid burnout while still pursuing excellence. Connect with Georgianna! Website : https://www.newtoncheng.com/ Instagram : http://instagram.com/newtoncheng/ Linkedin: https://www.linkedin.com/in/newtoncheng   Let’s connect on socials! Facebook: https://www.facebook.com/johnwangofficial Instagram: https://www.instagram.com/johnwangofficial/ Tiktok: https://www.tiktok.com/@johnwangbae Tune in now and take the first step toward self-acceptance and deeper connections!