EPISODE · Apr 2, 2026 · 17 MIN
Redefining the Sweet Spot of Life
from The Sweet Spot of Life · host Yasmine Griffin
In this episode, I’m getting really honest about something I know so many women are feeling… overwhelm.Lately, I’ve found myself stuck in survival mode—juggling work, family, responsibilities, and trying to keep everything together… but not actually feeling present in my own life.And it led me to a question I couldn’t ignore anymore:Is this how I want to keep living?This episode is a reflection on that moment.On what happens when “doing it all” stops working.And the realisation that maybe we don’t need more… maybe we need less.Less pressure.Less expectation.Less trying to be everything to everyone.And more of what actually matters.I also share how this shift is changing not just my life—but the direction of this podcast moving forward.If you’ve been feeling overwhelmed, stretched too thin, or like you’ve lost a bit of yourself in the juggle… this episode is for you.
What this episode covers
In this episode, I’m getting really honest about something I know so many women are feeling… overwhelm.Lately, I’ve found myself stuck in survival mode—juggling work, family, responsibilities, and trying to keep everything together… but not actually feeling present in my own life.And it led me to a question I couldn’t ignore anymore:Is this how I want to keep living?This episode is a reflection on that moment.On what happens when “doing it all” stops working.And the realisation that maybe we don’t need more… maybe we need less.Less pressure.Less expectation.Less trying to be everything to everyone.And more of what actually matters.I also share how this shift is changing not just my life—but the direction of this podcast moving forward.If you’ve been feeling overwhelmed, stretched too thin, or like you’ve lost a bit of yourself in the juggle… this episode is for you.
NOW PLAYING
Redefining the Sweet Spot of Life
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m