Redefining the Sweet Spot of Life episode artwork

EPISODE · Apr 2, 2026 · 17 MIN

Redefining the Sweet Spot of Life

from The Sweet Spot of Life · host Yasmine Griffin

In this episode, I’m getting really honest about something I know so many women are feeling… overwhelm.Lately, I’ve found myself stuck in survival mode—juggling work, family, responsibilities, and trying to keep everything together… but not actually feeling present in my own life.And it led me to a question I couldn’t ignore anymore:Is this how I want to keep living?This episode is a reflection on that moment.On what happens when “doing it all” stops working.And the realisation that maybe we don’t need more… maybe we need less.Less pressure.Less expectation.Less trying to be everything to everyone.And more of what actually matters.I also share how this shift is changing not just my life—but the direction of this podcast moving forward.If you’ve been feeling overwhelmed, stretched too thin, or like you’ve lost a bit of yourself in the juggle… this episode is for you.

Episode metadata supplied by the publisher feed · Published Apr 2, 2026

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Redefining the Sweet Spot of Life

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This episode was published on April 2, 2026.

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