Redefining What Is Possible In Endurance Sport With Olav Aleksander Bu - Pt 2

Dive into the world of high-stakes triathlon coaching with Olav Bu, the strategic mind behind the success of athletes Kristian Blummenfelt and Gustav Iden. In this second episode of our conversation, we explore how Olav's engineering background shapes his coaching philosophy, the critical role of culture in team dynamics, and the delicate balance of individual athlete management. We delve into the nuances of season training, the importance of recovery, and the future of triathlon coaching. Join us as we uncover the layers of strategy, culture, and innovation in the pursuit of peak human performance. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wattbike.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use roadmanten you'll get 10% off the Wattbike Atom ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pillar Performance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheFeed.com/pillar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code Roadman for the same 15% off your first order. ⁠⁠⁠⁠Better He⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lp⁠⁠⁠⁠⁠⁠⁠⁠⁠ This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠⁠betterhelp.com/ROADMAN⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get on your way to being your best self. Factor Bikes Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Factor Bikes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Veloforte Todays show sponsor is Veloforte! Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veloforte.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code roadman30 to get 30% off your first order. ⁠⁠⁠⁠⁠⁠Silca ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase Breakaway Join The Breakaway Cycling Apps FREE 4 week coaching plan at this link - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://form.typeform.com/to/p3oII8Qf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MyWhoosh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mywhoosh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ The heart beat of our community & best place to reach me is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to watch full interviews on video? Check out our new Youtube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our full back catalogue of episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://anchor.fm/roadman-cycling-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My gift to you is 14 days of free coaching. To Claim your gift go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.roadmancycling.com/14daygift⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support this podcast by buying me a beer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/anthony_walsh⁠⁠⁠⁠⁠⁠⁠⁠