Redefining Your Personal Best (PB)
from The Middle Miles Hosted by I Race Like A Girl
Athletes often use the terms PR and PB interchangeably- personal record versus personal best. But do they really mean the same thing? In this episode we talk about what your personal best means- how to find it, how your PB changes as you age, and how you can keep seeking personal bests, despite what a time clock shows. Have a listen!
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Frequently asked questions
How long is this episode of The Middle Miles?
This episode is 51 minutes long.
When was this The Middle Miles episode published?
This episode was published on April 16, 2025.
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