EPISODE · Apr 16, 2025 · 51 MIN
Redefining Your Personal Best (PB)
from The Middle Miles · host I Race Like A Girl
Athletes often use the terms PR and PB interchangeably- personal record versus personal best. But do they really mean the same thing? In this episode we talk about what your personal best means- how to find it, how your PB changes as you age, and how you can keep seeking personal bests, despite what a time clock shows. Have a listen!
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Redefining Your Personal Best (PB)
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This episode is 51 minutes long.
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This episode was published on April 16, 2025.
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