EPISODE · Feb 8, 2023 · 32 MIN

Redesigning Midlife Turns TWO! | Celebrating With A Complete Fifty+ Health And Wellness Roundup

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife Re-Inventor

THANK YOU for being a part of Redesigning Midlife in 2022! I hope that each of you has found something useful in an episode or from a guest! I am highlighting some of them here today.What started out as a hobby during lock-down has become something pretty amazing - so many midlife women sharing their wisdom and empowering stories. It is impossible not to be inspired. Take a listen - and if you would like to listen to more of any of these - their episode number is listed as well!HEALTH:Episode 88: Dr. Deanna HoldrenEpisode 95: Karen & Dr. Rodney WirthEpisode 106: Dr. Kelly CaspersonEpisode 73: Kelly HowardEpisode 115: Leah JantzenEpisode 118: Dr. Lucy BurnsEpisode 58: Monica WilliamsEpisode 75: Sandy CohenEpisode 57: Dr. Stacie GrossfeldWELLNESS:Episode 70: Ashton ApplewhiteEpisode 110: Donna KorrenEpisode 67: Dr. Ellen AlbertsonEpisode 59: Gina DeVeeEpisode 91: Heather McMahonEpisode 54: Jackie HopeEpisode 60: Laura LeighEpisode 103: Lindsay de SwartEpisode 124: Rachel FagerbergEpisode 74: Sally MuellerEpisode 76: Tami KrausEpisode 94: Tracy BaldwinEpisode 99: Nicole KalilI cannot wait to get this year started with some great guests! Stay tuned!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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Redesigning Midlife Turns TWO! | Celebrating With A Complete Fifty+ Health And Wellness Roundup

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This episode is 32 minutes long.

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This episode was published on February 8, 2023.

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