Redhead Discusses Reframing - Self-care On Purpose

What this episode covers

Let's change the narrative, shall we? How many times have we jumped into negative self-talk/thinking without even realizing it? In today's episode, we talk about how we can change our vocabulary to be a little nicer to ourselves. Send me a DM on Instagram - https://www.instagram.com/realtalkredhead/?hl=en Shoot me an e-mail! - [email protected] Check out my website! 'Real Talk Redhead's #SelfCareOnPurpose Self-care Boxes - realtalk-redhead.myshopify.com If you'd like and are able to support me financially (no matter how much or how little), here's where you can help! Venmo: @ljbakergs PayPal: lizngs Or, consider being a Listener Supporter here on https://anchor.fm/real-talk-redhead (Click on the middle button that says "$ Support")

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Frequently Asked Questions

How long is this episode of Self-care On Purpose?

This episode is 25 minutes long.

When was this Self-care On Purpose episode published?

This episode was published on December 10, 2020.

What is this episode about?

Let's change the narrative, shall we? How many times have we jumped into negative self-talk/thinking without even realizing it? In today's episode, we talk about how we can change our vocabulary to be a little nicer to ourselves. Send me a DM on...

Can I download this Self-care On Purpose episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.