Redhead talks Meditation

So many people have the wrong idea about meditation, and since tomorrow is World Meditation Day, I thought it would be fitting to talk about my experience with meditation (and how it's literally changed my life) in today's episode! https://www.headspace.com/ If you'd like and are able to support me financially (no matter how much or how little), here's where you can help! Venmo: @ljbakergs PayPal: lizngs Or, consider being a Listener Supporter here on https://anchor.fm/real-talk-redhead (Click on the middle button that says "$ Support")