Redhead talks Meditation - Self-care On Purpose

What this episode covers

So many people have the wrong idea about meditation, and since tomorrow is World Meditation Day, I thought it would be fitting to talk about my experience with meditation (and how it's literally changed my life) in today's episode! https://www.headspace.com/ If you'd like and are able to support me financially (no matter how much or how little), here's where you can help! Venmo: @ljbakergs PayPal: lizngs Or, consider being a Listener Supporter here on https://anchor.fm/real-talk-redhead (Click on the middle button that says "$ Support")

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Frequently Asked Questions

How long is this episode of Self-care On Purpose?

This episode is 26 minutes long.

When was this Self-care On Purpose episode published?

This episode was published on May 20, 2020.

What is this episode about?

So many people have the wrong idea about meditation, and since tomorrow is World Meditation Day, I thought it would be fitting to talk about my experience with meditation (and how it's literally changed my life) in today's...

Can I download this Self-care On Purpose episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.