Redhead talks Meditation

Episode 16 of the Self-care On Purpose podcast, hosted by Liz aka Real Talk Redhead, titled "Redhead talks Meditation" was published on May 20, 2020 and runs 26 minutes.

May 20, 2020 ·26m · Self-care On Purpose

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Summary

So many people have the wrong idea about meditation, and since tomorrow is World Meditation Day, I thought it would be fitting to talk about my experience with meditation (and how it's literally changed my life) in today's episode! https://www.headspace.com/ If you'd like and are able to support me financially (no matter how much or how little), here's where you can help! Venmo: @ljbakergs PayPal: lizngs Or, consider being a Listener Supporter here on https://anchor.fm/real-talk-redhead (Click on the middle button that says "$ Support")

Episode Description

So many people have the wrong idea about meditation, and since tomorrow is World Meditation Day, I thought it would be fitting to talk about my experience with meditation (and how it's literally changed my life) in today's episode!

https://www.headspace.com/

If you'd like and are able to support me financially (no matter how much or how little), here's where you can help!

Venmo: @ljbakergs

PayPal: lizngs

Or, consider being a Listener Supporter here on https://anchor.fm/real-talk-redhead (Click on the middle button that says "$ Support")

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