Redirecting Energy to Freedom with Alaina Schwartz episode artwork

EPISODE · Feb 28, 2023 · 32 MIN

Redirecting Energy to Freedom with Alaina Schwartz

from The Ultimate Journey of Self-Care

What ultimately gives us REAL freedom?We tell ourselves we need the ‘ideal’ schedule, income, status, success in our career or business, family and so on.We over prioritize some areas of our live and as a result, ignore or discard others. And we get to a point where we just ‘exist’, or we just keep going. If we keep doing things the same, we can’t create new experiences, ideas or habits.Alaina Schwartz is an attorney–and after a career in entertainment, decided she wanted more FLOW in her entire life–not just her work.And so she decided to reframe how she thinks about her entire routine. In short, it was a ‘redirect’ of Energy.In this episode, she shares what her ‘Phoenix moment’ was, and her easy process of ‘reframing and redirecting’ our energy to help us create MORE time for ourselves.Because we all want more freedom in our lives–no matter how you look at it.Listen to this episode and let us know what you think!GUEST LINKS:www.alainaschwartz.com RESOURCES MENTIONED IN THE EPISODE:  Free offer on Alaina’s site–4 video mini course:Save 20h per week While Increasing Your Profits (alainaschwartz.com)PODCAST WEBSITE & LINKS:EMAIL MEVISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!CLICK HERE to Become a supporterJOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachJOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-CareANDROID USERS leave a REVIEW on PODCHASERAPPLE USERS leave a REVIEW on APPLE PODCASTS

Episode metadata supplied by the publisher feed · Published Feb 28, 2023

Embed this episode

NOW PLAYING

Redirecting Energy to Freedom with Alaina Schwartz

0:00 32:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Ultimate Journey of Self-Care?

This episode is 32 minutes long.

When was this The Ultimate Journey of Self-Care episode published?

This episode was published on February 28, 2023.

Can I download this The Ultimate Journey of Self-Care episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!