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EPISODE · Mar 20, 2026 · 8 MIN

Redirecting Your Mind

from My Morning Devotional · host Lauren Alessi

Do you find yourself caught up in your own thoughts, wondering how to break free from overthinking?In today’s episode, host Lauren Alessi opens up about the challenge of redirecting our minds, especially when life is overwhelming, and answers seem far away. Together, we'll explore what it means to “set your mind on things above,” as taught in Colossians 3:2, and how we can shift our perspective from our anxieties toward God's eternal truth. Whether you’re someone who lives in your head or you want to better understand those who do, this devotional will guide us through letting go of earthly worries and embracing a heavenly mindset.Join our community as we lean into prayer and daily devotion, seeking peace together and inviting God to help us focus on what truly matters.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes!  To donate, go to mymorningdevo.co/join! Support the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.We pray our personal reflections and devotions will empower you to grow your faith in God, and that you'll join us every morning in prayer! JOIN THE MMD COMMUNITYSubscribe to the show on this appShare with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app 

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

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Do you find yourself caught up in your own thoughts, wondering how to break free from overthinking? In today’s episode, host Lauren Alessi opens up about the challenge of redirecting our minds, especially when life is overwhelming, and answers seem far away. Together, we'll explore what it means to “set your mind on things above,” as taught in Colossians 3:2, and how we can shift our perspective from our anxieties toward God's eternal truth. Whether you’re someone who lives in your head or yo...

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Redirecting Your Mind

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This episode was published on March 20, 2026.

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