Rediscover Yourself: overcome burnout and find your purpose

Burned out and lost? You're not alone. In this episode, we sit down with Lorraine Clarkson, a renowned expert in helping professionals rediscover their passions and purpose. Have you spent years saying "yes" to everyone else, neglecting your own needs and desires? Feeling stuck in a job you hate or in unhealthy relationships? Lorraine reveals how to break free from the cycle of burnout by addressing the root causes: from physical symptoms like IBS to emotional wounds like seeking validation. Discover how to overcome feelings of unworthiness, find your true calling, and create a life filled with joy and fulfillment. Tune in to learn practical steps to reduce anxiety, take decisive action, and achieve professional and personal success. Lorraine's a coach and hypnotherapist that has been in the healing and wellness field for over 20 years. From studying psychology to yoga, somatic healing, spiritual traditions around the globe, the subconscious mind and shadow work. She has run the gamut of personal growth and healing and has developed a system where she is able to get, rapid results for her clients that change the trajectory of their lives. She offers one on one coaching as well as group work and retreats and specializes in helping people to overcome their past traumas and conditioning that contributes to being in authentic and pleasing others. https://lorraineclarkson.com https://www.youtube.com/@LorraineClarkson And find Franz here: https://substack.com/@franzsidney #podcast #burnout #mentalhealth #selfcare #personalgrowth #findyourpassion #careerchange #worklifebalance #inspiration #motivation #anxiety #depression #ibs #healing #wellness #success #purpose #passion #relationships #selflove #overcome #takeaction Loved this episode? Your support means the world! Want to show some love? Hit that like button and subscribe! Share the episode with a friend. Listen or watch all the way through. Leave a review – your thoughts matter! Every like, share, and review helps this show grow. Thank you for being an amazing listener/viewer!