Rediscovering Myself: 10 Lessons I've Learned Since My Husband Left

One year ago this week since my life forever changed. Join me as I get into the past year and sharing ten lessons I’ve picked up along the way. From finding joy in the little things and using Pinterest to spark my creativity, to breaking that pesky all-or-nothing mindset, I’ll talk about how I’ve navigated some big life changes. I’ll also chat about why it’s important to be picky about whose opinions we take to heart and how accepting help can make a huge difference. If you’re going through your own transitions or just looking for a little inspiration, this episode is for you. So grab a drink, kick back, and let’s get into it! 00:00 I’m baaaaaack!02:17 Challenges after moving back to Georgia09:02 Mindset is Everything15:36 Grief is Not Linear19:32 “The Cost of Survival”23:04 Navigating Living Alone27:52 Relationships Shift and Change30:03 The Power of New Habits34:59 Pinterest for Visualization & Motivation39:03 All-or-Nothing Thinking and Therapy Work41:02 Being Selective with Whose Opinions to Trust45:19 Humility and Accepting Help from Others49:02 Final Thoughts on Change and Gratitude Join my community:Instagram: https://www.instagram.com/christyleefit/1:1 Coaching with Christy: https://form.typeform.com/to/hkaE5Z?typeform-source=christyleecoaching.typeform.comFit by Christy Lee Facebook group: https://www.facebook.com/groups/fitbychristylee