Rediscovering physical and mental wellbeing by reconnecting with nature's beauty with Ellie Lloyd-Jones

Welcome to another inspiring episode of Writing with Purpose. Today, on episode 9, I have the pleasure of chatting with Ellie Lloyd-Jones, a dedicated wild coach on a mission to help purpose-driven individuals rediscover physical and mental wellbeing by reconnecting with the beauty of nature.   Ellie is the passionate soul behind Elevate with Ellie, a wild coaching and wellness business in Cheshire. Nestled in Tarporley, where she resides with her husband and three children, Ellie's transformative journey led her from Altrincham two years ago. Disillusioned and burnt out by the relentless pursuit of external definitions of success, Ellie embarked on a quest to rediscover the essence of a fulfilling life.   In this episode, we delve into key themes, including: The transformative power of reconnecting with nature for physical and mental wellbeing. Navigating life's challenges with a fresh perspective and tapping into intuition. The journey of building a business aligned with personal values and soul fulfilment. Netwalking in the forest and immersive activities away from the office. As a wild coach, Ellie champions the profound positive impact of moving our bodies and stepping outdoors on our mind, body and soul. Her approach centres on guiding individuals to get out of their heads and into their bodies. She empowers people to break free from mental constraints, connect with their intuition and uncover previously unseen possibilities. Her message is clear: embrace the great outdoors, forge your path, and craft a life that nourishes your soul.   To connect with Ellie and explore the world of wild coaching and wellness in greater depth, reach out to her social media channels and website or book an event:   Website Instagram LinkedIn Events   Grab a copy of Ellie’s free resource, the Freedom Framework.   _ _ _   A new episode is released every Saturday at 8 am. Please remember to subscribe, share and leave your thoughts as a review. This generous act helps other listeners find the podcast on their chosen platform and allows me to continue providing valuable insight and resources for you to gain from. Please connect with me on your preferred platform by ⁠⁠visiting my links page⁠ Access a ⁠free journal planner⁠ Join my bi-weekly Writing and Nature Connection ⁠newsletter⁠