Rediscovering Self

🌟 Rediscovering Self 🌟In this episode, Yogacharini Maitreyi shares about the Arkaya Yoga approach, highlighting how conscious breath and mindful movement can help us rediscover balance and clarity within. She offers gentle insights into using yoga as a tool for deeper self-awareness and living with more ease and purpose.✨ Be present. Be aware. Be involved. ✨If you would like to study in a rooted tradition with other spiritually mature students, see all of our online programs and events, including the 500-hour embodied expansion certification  . See the link in bio or visit: www.arkaya.net/programsoverviewThe online Arkaya embodied expansion certification happens once every two years. Applications are now open.www.arkaya.net/teacher-trainingArkaya Foundation is a federally and provincially registered not-for-profit in Canada and in India. We are primarily volunteer run with a very small core team. We greatly welcome your support to help with the running of our programs! https://www.arkaya.net/donate