Rediscovering Self: Jeanne Foot on Trauma, Stigma & Authentic Recovery

Why does vulnerability feel dangerous—and what freedom comes from embracing it? Jeanne Foot's journey—from childhood pain to sober innovator—reveals gaps in care and paths forward.Kevin joins the fire: challenging re-traumatization, advocating nervous system tools, emotional honesty, and recovery as human flourishing. Honest, depth-filled talk on attachment, purpose post-adversity, and compassion as antidote.#MentalHealthRecovery #HolisticHealing #OneMomentPodcast"Slow down to go fast."From despair to self-love.What truth stayed with you? Share in reviews or social. Subscribe for more. #HopeInRecoveryRecovery allies: #mindfullymecounselingpllc #dubbyenergyFollow and subscribe for free on RSS, Apple Podcasts, Pandora, Deezer, Amazon Music, Listen Notes. Visuals on YouTube.May trigger—trauma/substance focus. 988 national. San Antonio: University Health/211 Texas.