Rediscovering What Lights You Up #113 - Featuring Melissa Salmeron

Melissa always dreamed of the white picket fence, that whole T.V. family life. Two years after her second child was born, she woke up one morning and thought to herself, "Who am I? Where did I go? What lights me up?" She felt trapped under her own view and what society's view of motherhood looked like.  She decided to take ownership of that and found herself in counseling and coaching. Melissa learned to set boundaries for herself, take ownership and responsibility for her life and choices she was was making. She learned how to release the anxiety she was carrying most of her adult life. In her words she "freed herself". Melissa and I share this feeling of showing up as our most authentic selves, which may I add, is in no way perfect.   Melissa is now a certified Master Life Coach helping other Mom's give them the space they need to defeat the feeling of being overwhelmed and step into their power, using the CARE Method she has created. "It's not about what everyone else is doing, what the worlds thinks you should do, or who you should be. It's about connecting with who YOU are and defining motherhood for yourself." Follow Melissa: Website: https://www.melissasalmeron.com/ Instagram: https://www.instagram.com/melissa_momcoach/ Facebook: https://www.facebook.com/melissa.newellsalmeron/ Follow Your Host: Instagram:  https://www.instagram.com/rumor_in_stpetersburg Join the Newsletter: https://conta.cc/3h3YkVh Facebook Page: https://www.facebook.com/theluxuryofselfcare  Watch on Youtube: https://www.youtube.com/user/Ahnastasia For only $3.99 a month you get access to Monthly Bonus Meditation Episodes. That's less than a cup of coffee a moth for at least two additional episodes a month. Join now to get access! https://anchor.fm/theluxuryofselfcare/subscribe