Rediscovering Yourself in Motherhood: Presence, Purpose & Emotional Mastery

Motherhood has a way of changing everything—including the relationship we have with ourselves.In this heartfelt episode of You're the Mom, Dr. Laura Lee sits down with Ryan Watkins, creator of the top 5% podcast Raising Wild Hearts, for an honest conversation about identity, emotional healing, happiness, and what it truly means to be present as a mother.Ryan shares her personal journey through postpartum psychosis, the healing work that followed, and how motherhood became an invitation to reconnect with herself, her purpose, and her faith. Together, she and Dr. Laura explore the challenges of perfectionism, the pressure to "do it all," and why emotional mastery may be one of the most important skills a parent can develop.In this episode, you'll discover:✨ Why motherhood often triggers a profound identity shift✨ The difference between achievement and true fulfillment✨ How emotional regulation impacts parenting and relationships✨ Why happiness is a practice—not a destination✨ The power of play, presence, and meaningful connection with your children✨ Practical ways to reconnect with yourself when life feels overwhelmingThis conversation is a gentle reminder that you don't have to be perfect to be an incredible mom. Sometimes the greatest growth happens when we slow down, look within, and give ourselves permission to simply be.💛 Because motherhood isn't about having all the answers—it's about learning, growing, and finding your way back to yourself.CONNECT & RESOURCES✨ "Do The Thing" Mini CourseGain clarity, build courage, and take aligned action:https://www.raisingwildhearts.com/dothething✨ Connect with RyannInstagram: https://www.instagram.com/raisingwildhearts/✨ Listen to the Raising Wild Hearts PodcastAvailable on all major podcast platforms.✨ Learn MoreWebsite: https://www.raisingwildhearts.com