Rediscovering Yourself in Motherhood: The Struggle to Combine Multiple Identities

By Meghan Stone. I have spoken with so many individuals who have struggled with an identity crisis after becoming a mother. I've even experienced it myself. Suddenly, you don't feel exactly like yourself anymore. You have changed dramatically, yet the old you is still there too. How do you begin to redefine yourself and carve out the much needed space you need in your life to grow and flourish? In this chat we will discuss: Why it is essential to take time for yourself Some mothers' need to "do it all" and why this is hurting you Actionable steps you can take immediately to begin feeling more like yourself again, whoever that may be