EPISODE · Dec 22, 2025 · 18 MIN
Redlands Rundown Episode 10: Learning to Rest (Guest Julie Lamb)
from Redlands Rundown · host Redlands Community College
In this episode of the Redlands Rundown, Macey sits down with Julie Lamb, Licensed Professional Counselor. Lamb explains about the importance of making time for rest, whether it be physical, mental, or emotional, during the holiday season, especially for students.
What this episode covers
In this episode of the Redlands Rundown, Macey sits down with Julie Lamb, Licensed Professional Counselor. Lamb explains about the importance of making time for rest, whether it be physical, mental, or emotional, during the holiday season, especially for students.
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Redlands Rundown Episode 10: Learning to Rest (Guest Julie Lamb)
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