EPISODE · May 26, 2025 · 4 MIN
Reduce Anxiety Meditation
from Meditation Mondays with CB · host Celine Byford
Feeling tense or anxious? Come back into your body with this grounding meditation.
What this episode covers
Feeling tense or anxious? Come back into your body with this grounding meditation.
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Reduce Anxiety Meditation
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Frequently Asked Questions
How long is this episode of Meditation Mondays with CB?
This episode is 4 minutes long.
When was this Meditation Mondays with CB episode published?
This episode was published on May 26, 2025.
What is this episode about?
Feeling tense or anxious? Come back into your body with this grounding meditation.
Can I download this Meditation Mondays with CB episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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