Reduce Stress and Anxiety with Craig Meriwether

 This week’s theme: Reduce Stress and Anxiety There are many misconceptions about hypnotherapy, but in reality, it’s a powerful tool for healing. Hypnotherapy helps you regain your power by accessing the subconscious mind, where anxiety, trauma, hurt, and pain are stored. Your subconscious mind isn’t against you; it’s simply trying to protect you for survival. Through hypnotherapy, you can reduce stress and anxiety while gaining the power to heal yourself. People can recover from trauma, hurt, pain, anger, and rage. With 95% of the mind being subconscious, people are often surprised by how much control they have in their healing and realize they can truly free themselves. From Fear to Fire: Secrets to Overcome Fear, Embrace your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire.  Today we talk about how hypnotherapy can help reduce stress and anxiety. Craig Meriwether Craig is a mindset coach and clinical hypnotherapist helping people eliminate negative emotions and trauma so they can reach their full potential. As a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy, he helps people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Connect with Craig: Website: Arizona Integrative Hypnotherapy Social Accounts: LinkedIn: Craig Meriwether Youtube: Ace Any Test Facebook: Ace Any Test Instagram: Ace Any Test Quote of the Day: “It is not stress that kills us. It is our reaction to it.” ~Hans Selye   Have you heard about the new Elements of Adventure program??  Check it out here! The post Reduce Stress and Anxiety with Craig Meriwether appeared first on Heather Hansen Oneill.