Reduce Stress & Get More Done

Episode 57 of the The Ultimate Bio-Hack for Women podcast, hosted by Dr. Brandy Victory, titled "Reduce Stress & Get More Done" was published on August 19, 2019 and runs 31 minutes.

August 19, 2019 ·31m · The Ultimate Bio-Hack for Women

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Episode Description

Putting ourselves under pressure is a sure fire way to get things done, and it causes a lot of stress. Stress ages us quickly and disrupts hormonal balance. Dr. Brandy offers a quick and easy practice to set yourself up for success by closing the gap between where you are and where you want to be.

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www.DrBrandyVictory.com

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