Reduce Stress for Better Performance episode artwork

EPISODE · Feb 14, 2014 · 2 MIN

Reduce Stress for Better Performance

from Outside Health and Fitness · host Outside Health and Fitness

In this audio brief of my upcoming interview with Diana Ruiz, author of "Healing Your Life with Water", we talk about how stress can derail your fitness efforts. Get the full interview at www.outsidehealthandfitness.com/058

Episode metadata supplied by the publisher feed · Published Feb 14, 2014

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Reduce Stress for Better Performance

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