EPISODE · Feb 14, 2014 · 2 MIN
Reduce Stress for Better Performance
from Outside Health and Fitness · host Outside Health and Fitness
In this audio brief of my upcoming interview with Diana Ruiz, author of "Healing Your Life with Water", we talk about how stress can derail your fitness efforts. Get the full interview at www.outsidehealthandfitness.com/058
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Reduce Stress for Better Performance
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