Reduce Stress in the Workplace!

Dr. Harris is the CEO of Individual & Employee Wellness, a wellness center that serves all dimensions of wellness. Workplace wellness involves stress reduction, executive coaching, leadership analyzation and development, improving employee morale, increasing workplace productivity and retention, and hosting workplace wellness events. Individual & Employee Wellness will be open in October 2022 in  Williamsburg Virginia. Dr. Harris recently formed Wellness Retreats, a company that focuses on renewal through retreats, travel and continuing education. She is certified in FirstLine Therapy; a personalized lifestyle medicine approach that incorporates diet, exercise, and lifestyle intervention for managing and promoting health. Dr. Harris services Metagenics, a practitioner-exclusive supplement and service brand. Dr. Harris's mission is to create healthier, happier and more productive communities across the world! She has two children, loves to exercise, snorkel, scuba dive and travel internationally! You can reach out to IE Wellness Center here:Website:  www.iewellnesscenter.comPhone:     (804) 904-9731Thanks for listening to River City Podcast!  A River City Consulting Production. To learn more about how your organization can be interviewed on the show, please visit River City Podcast online!