Reduce Your Risk of Heart Disease Through Diet and Nutrition Episode 4

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

Heart disease is one of the leading causes of death in the world. Patients are getting younger and sicker.The vast majority of heart disease is avoidable through diet and lifestyle measures.Today Dr Zarrin Shaikh, consultant Cardiologist from the UK, discusses what we should be eating to promote heart health and avoid heart diseaseShow notes: https://www.drorlena.com/blog/how-to-reduce-your-risk-of-heart-disease-with-dr-zarrin-shaikh-cardiologist-podcast-episodeWatch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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This episode is 43 minutes long.

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This episode was published on February 7, 2019.

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