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EPISODE · Aug 10, 2020 · 13 MIN

Reducing smartphone use helps you sleep ?

from Happy Habit Podcast · host Mathieu Norry

Its Mathieu Norry here with episode 17 of the Happy Habit podcast. In this episode we examine the downsides to using a smartphone on our health and wellbeing while providing some solutions to reducing smartphone usage. 

Episode metadata supplied by the publisher feed · Published Aug 10, 2020

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Reducing smartphone use helps you sleep ?

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