Reducing Stress & Preventing Burnout

Q: How long is this episode of What We Should Have Learned in School with Amy Leo?

This episode is 13 minutes long.

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This episode was published on June 27, 2019.

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from What We Should Have Learned in School with Amy Leo · host AMY LEO

Why are we so chronically exhausted and stressed? Today's episode delivers a new perspective on burnout.Cited Research from Today’s ShowThe Research Is Clear: Long Hours Backfire for People and for CompaniesThe Productivity of Work HoursLong working hours as a risk factor for atrial fibrillation: a multi-cohort study The Sleepless Elite🌿 Mindful Money <-- Amy's new exciting intiative to reduce stress, shame, and overwhelm...think retreats, trips, one-on-one chats where we start to make money fun-ish together 📺 YouTube 🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀

Episode metadata supplied by the publisher feed · Published Jun 27, 2019

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Reducing Stress & Preventing Burnout

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