Skip to content
Reducing stress pt.2 episode artwork

EPISODE · Mar 16, 2021 · 12 MIN

Reducing stress pt.2

from The Optimistic Introvert · host Melena

In this episode I talk about mindset work that I've done over the past few weeks around reducing stress. My stress recently has been centered around school and my future, but what I discuss in this episode can be applied to many situations.

Episode metadata supplied by the publisher feed · Published Mar 16, 2021

Embed this episode

Ready to play

Reducing stress pt.2

0:00 12:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of The Optimistic Introvert?

This episode is 12 minutes long.

When was this The Optimistic Introvert episode published?

This episode was published on March 16, 2021.

Can I download this The Optimistic Introvert episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!