Reducing Stress Using Locus of Control

from Finding Contentment · host The American Institute of Stress

Join Ell Harlander founder and owner of Elevate Stress Management Services in Brunswick Ga as she discusses unique integrative stress management techniques with host Will Heckman. Elevate provides affordable -one-on-one and group stress management coaching. Elevate also provides educative stress seminars on topics ranging from Prosoche mindfulness to stress and nutrition. Ell works with a registered dietician to approve the accuracy of all the dietary information she presents at her seminars. www.elevatebrunswick.com

Episode metadata supplied by the publisher feed · Published Mar 15, 2021

What this episode covers

Join Ell Harlander founder and owner of Elevate Stress Management Services in Brunswick Ga as she discusses unique integrative stress management techniques with host Will Heckman. Elevate provides affordable -one-on-one and group stress management coaching. Elevate also provides educative stress seminars on topics ranging from Prosoche mindfulness to stress and nutrition. Ell works with a registered dietician to approve the accuracy of all the dietary information she presents at her seminars. www.elevatebrunswick.com

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Reducing Stress Using Locus of Control

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