Reducing Sugar, Eliminating Toxins with Fiber and Eating for Alkalinity with Lisa King, The Fulfilled Pharmacist

Lisa King is sharing her perspective on healthy diet. As a pharmacist and health consultant, Lisa sees first hand the impact dietary choices have on health. Diet can be used as a way to prevent and treat disease.  Lisa's  top three tips: *Reduce Sugar (listen to hear specifics) *Eliminate Toxins with fiber *Eat The Rainbow and avoid processed food You'll learn about specific recommendations for sugar intake as well as which diseases you can help prevent with Lisa's tips.