Réduire la fatigue

from Les choses de la vie · host Fleur d'éclipse

Faire des pauses régulières au travail, manger sain et équilibré, s’hydrater, s’octroyer 10 minutes d’exercice physique et dormir au moins 6h te permettra de limiter les effets de la fatigue au quotidien.

Episode metadata supplied by the publisher feed · Published May 18, 2021

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Réduire la fatigue

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