reebot ep 2

In this episode of PT Confessionals, Wes and Corinne dive into the concept of goals—what they mean in physical therapy, daily life, and beyond. They break down the difference between clinical milestones and personal victories, discussing why success isn’t always measured in steps, reps, or range of motion. Wes shares his perspective on setting realistic but meaningful goals, including the pressure to meet expectations from doctors, therapists, and even himself. Corinne offers insight from the PT side, explaining how she helps patients find the balance between pushing forward and recognizing progress in ways that aren’t always reflected on a chart. They also explore the mental and emotional toll of goal-setting—what happens when things don’t go as planned, how to pivot without feeling defeated, and why celebrating small wins is just as important as chasing the big ones. Listeners will hear candid stories, frustrations, and triumphs from both sides of the therapy table, along with practical advice for anyone struggling to redefine what success looks like for them. Whether you’re in therapy, navigating a personal challenge, or just trying to stay motivated in your own journey, this episode is a reminder that goals aren’t just about reaching the finish line—they’re about the process of getting there.