Reeling in Our Emotions with Carol Olivia Adams

We all have emotions. They are essential parts of the human design. What we do with them is expressing not only our humanity but our sense of Spirit, Essence, and Consciousness. Carol Olivia Adams, host of "The Matter of the Heart" podcast joins Janet. They will consider how our emotions affect our physical forms, emotional well-being, and the role they play in creating healthy relations with ourselves, each other and this unique planet and its occupants.